Have you ever heard about baking recipes with oatmeal? Since it stimulates the synthesis of estrogen, eating oatmeal should be a regular part of a woman’s diet. Oats include a high concentration of fiber and protein, in addition to a variety of other nutrients that are beneficial to the overall health of a woman’s body. Instead of consuming a single portion of oats by themselves, you may include oats into your favorite baked goods recipe or breakfast, such as those for cookies, muffins, and bars. The variety of possible pairings provides an infinite number of alternatives.
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How to make baked oatmeal
Baked oatmeal is a delightful and nutritious option for the day’s first meal. In addition to that, it is an excellent method for using up old oats. The following are the baking recipes with oatmeal:
Step 1 in baking recipes with oatmeal: Set the oven temperature to 350 degrees Fahrenheit.
Step 2 in baking recipes with oatmeal: Place all of the dry ingredients, including flour, baking powder, baking soda, and salt, in a basin and stir well to combine.
Step 3 in baking recipes with oatmeal: In a separate large dish, combine the egg yolks, maple syrup or honey or brown sugar, melted butter or coconut oil, and vanilla extract with a whisk or almond extract.
Step 4 in baking recipes with oatmeal: Combine the dry ingredients with the liquid components until they are almost completely incorporated. Do not over-mix!
Step 5 in baking recipes with oatmeal: Lightly oil a 9×13 pan with cooking spray or butter; alternatively, use two smaller pans. After that, pour the batter into the pan.
Step 6 in baking recipes with oatmeal: If you want, you may top it with some dried fruit and nuts! Bake for 25–35 minutes until the surface becomes golden brown!
Baking recipes with oatmeal
Below are the 15 baking recipes with oatmeal.
Baking recipes with oatmeal: Oats and pistachios
Don’t overbake the cookies if you want the crunch to be delicate rather than brittle. Even after baking, it is OK if the cookie is underdone in the middle.
Baking recipes with oatmeal: Oatmeal-Raisin Cookies
You can put it in the freezer for up to three weeks without worrying about it going bad, giving you the freedom to bake cookies whenever the craving hits.
Baking recipes with oatmeal: Prune-Pistachio Oat Bars
Sweet enough to qualify as dessert, yet low in calories to qualify as a snack.
Baking recipes with oatmeal: No-bake cookies stuffed with chocolate and peanut butter
What could be more delicious than cookies? Of course, cookies with chocolate and peanut butter don’t need baking.
Baking recipes with oatmeal: Apple-Oat Fritters with a Crisp Crust
This fritter mix calls for the use of traditional oats. If the batter becomes too thick after it has had time to settle, add a bit more club soda.
Baking recipes with oatmeal: Banana-Oat Snack Cake
This is a wonderful snack after soccer or baseball practice since it is loaded with oats and bananas.
Baking recipes with oatmeal: Oatmeal Blueberry Muffins that Are Gluten-Free
You could take this batter as a starting point and add other kinds of berries and spices in place of cinnamon, nutmeg, and blueberries.
Baking recipes with oatmeal: Moon Pies with Chocolate and Oatmeal Filling
These heavenly cookies are drenched in a sauce made of heavy cream, chocolate, and honey and filled with marshmallow ganache.
Baking recipes with oatmeal: Bread made with zucchini and oats
To make a quick bread that is more like breakfast and less like dessert, limit the quantity of granulated sugar to one cup. This will give the bread a more virtuous flavor.
Baking recipes with oatmeal: Crispy and Chewy Granola & Oat Bars
We cannot emphasize this point enough: pack the mixture into the loaf pan as firmly as possible. This is necessary for the slices to stay together once they have been sliced.
Baking recipes with oatmeal: Blondies made with oats, pears, and spices.
These blondies are a delicious combination of a juicy pear cake and the greatest oatmeal cookie you’ve ever eaten, and they’ll have both children and adults begging for more.
Baking recipes with oatmeal: Crumble made with roasted pears
This delicious and satisfying dish might be considered a free-form fruit crisp. A word of caution: the nutty oat topping may be rather addicting.
Baking recipes with oatmeal: Lace Cookies Made with Almonds and Oats
These cookies’ crackling crispness is achieved by combining honey, brown sugar, and sugar in its finest form.
Baking recipes with oatmeal: Strawberry Shortcakes with Almond-Oatmeal Crust
In a food processor, grind the almonds and oats together until they have flour consistency.
Baking recipes with oatmeal: Crack Pie
The rationale for this Milk Bar top seller’s sassy moniker is readily apparent to anybody who has even taken a nibble of the product. You can stop eating this decadent pie with its salty-sweet filling and sweet oat cookie crust once you start.
What is the best baked oatmeal
The best baked oatmeal is prepared by combining oats, dried fruit, nuts, and spices in a single dish. The finest recipes for baked oatmeal will also include a sweetener, such as honey or maple syrup. This is because both of these ingredients are naturally sweet. You can include this sweetener in the liquid components or sprinkle it on top of the completed product.
The baked oatmeal that you serve should be warm but not boiling. If you want, you may consume it at room temperature or later in the day after chilling it in the refrigerator beforehand.
To begin, if you want your baked oatmeal to have a good effect on your health, you will have to prepare it on your own. The reason for this is that the baked goods that have the finest flavor are the ones that are created with fresh ingredients and real butter, as opposed to the packaged goods that are packed with preservatives and sold in stores.
Instead of using butter or margarine, consider cooking with coconut oil if you want something healthy or vegan (you can buy coconut oil at any health food store). You may also use applesauce in place of butter if the taste profile of applesauce is more to your liking; just replace one tablespoon of butter with one-third of a cup of applesauce as directed in the recipe.
You may also produce brown sugar by placing white sugar in an airtight container and allowing it to sit out at room temperature overnight. The moisture in the air will cause the sugar crystals to dissolve, resulting in a smoother texture and browner hue.
Health Benefits
It’s packed with nutrients
A cup portion (234 grams) of oats is very nutrient-dense, providing the following nutrients:
- Calories: 166
- Fiber: 4 grams
- Fat:5 grams
- Carbohydrates: 32 grams
- Protein: 6 grams
- 68 percent of the daily requirement for manganese
- 18 percent of the daily needs for phosphorus
- Selenium: 18% of the daily recommended value
- 16 percent of the daily value of magnesium
- 16 percent of the daily value of zinc
- 12 percent of the daily value of iron
- 5 percent of the daily needs for potassium
Promotes weight loss
Did you know that consuming oats facilitates weight loss? Many individuals are unaware that adding oatmeal to their diet increases satiety and is ideal for weight loss. This nutritious whole grain is strong in fiber, which causes you to feel fuller sooner. This prevents overeating and excessive snacking and reduces your daily caloric intake, resulting in weight loss.
Lowers cholesterol
This substantial breakfast dish contains beta-glucan, a kind of fiber that promotes the removal of cholesterol-rich bile from the body. This may contribute to a 15 percent reduction in cholesterol levels.
High cholesterol is a big risk factor for heart disease, but consuming oatmeal daily may help reduce levels.
Regulates blood sugar
Oatmeal helps manage blood sugar due to its slow digestion rate. This is advantageous not just for individuals with diabetes but also for those who are controlling their weight; eating oatmeal for breakfast makes you feel full longer than other meals.
It’s loaded with antioxidants
Oatmeal is abundant in antioxidants, such as phytic acid, vitamin E, phenolic compounds, and Avenanthramides, which combat inflammation, decrease itching and enhance blood circulation.
These antioxidants also neutralize free radicals in the body that may contribute to oxidative stress, cellular damage, and chronic illnesses.
Improves bowel function
Fiber is essential for a healthy digestive tract. Because it passes through the digestive tract undigested, it adds volume to feces, which prevents constipation and promotes regularity.
FAQs
What does oatmeal do in baking?
Oatmeal is often used in baking as a binding agent, which means that it assists in maintaining the integrity of baked products by helping to hold the various components together and by providing structure. Oatmeal is recognized for its capacity to generate a chewy texture in cookies, which is why you’ll frequently find oatmeal cookies on the menu at coffee shops since they are so popular. It may also be used to aid the texture of baked foods.
Can oats be used for baking?
You may substitute oats for wheat flour in any of your baking recipes; however, it is essential to be aware that oats do not act in the same manner that wheat flour does. Because they are a grain and have a lower water content than other flours, they will absorb more liquid when you add them to your dough. This is because other flours have a higher water content.
What can I do with a bunch of oats?
If you want, you may add fruit, nuts, or even chocolate chips!
Another breakfast option is to prepare steel-cut oats and serve them with fruit and nuts. Whole-grain steel-cut oats are advantageous because they provide sustained energy throughout the morning. If you want something a bit more full and less sugary, you might make porridge out of the oats. This is essentially cooked oats with spices such as cinnamon and nutmeg. It is perfect for winter mornings when you want a substantial, warm breakfast.
What can I use expired oatmeal for?
If you want to utilize expired oatmeal in cooking, you may use it as a thickening. Simply combine oats with water and reduce till thick and creamy. This will enable you to effortlessly thicken soups and sauces without the need of flour. It may also be used to make homemade granola bars. Simply add one cup of outdated oats to your favorite granola bar recipe, and not only will it taste fantastic, but it will also help give the bars a crunchier texture, making them even tastier than before.
Conclusion
Oatmeal is an excellent ingredient for baked goods since it provides baked goods with a nice texture, stops them from breaking, and makes them moister than they would be otherwise. There is a good reason why oatmeal is such a common component in recipes. It has the potential to provide you with the additional nutrients that your regular diet could be lacking, and the options for using it in recipes are almost limitless.
If you let your creativity run wild, oatmeal may be prepared in a wide variety of mouthwatering ways. For instance, oats, almonds, and dried fruits may be combined to create a delicious dish that can be eaten for breakfast. In addition, oatmeal may be used as a component in baked goods like cookies and cakes.